Deep Tissue Massage

deep tissue massage

Massage Info :

Duration Price
45 min 45
1 hr 55
1.5 hr 70

Deep Tissue Massage
specifically targets the deep structures of your muscles. For this reason, if you are looking for a relaxing, soothing massage, a deep tissue massage may not be for you. However, if you are looking to really relieve the tension in your muscles and work out your stubborn knots, a deep tissue massages will work wonders for your body.

A deep tissue massage is similar to a Swedish massage, but the strokes go deeper and the masseuse applies great amounts of pressure in order to really get into your muscles. This massage uses strokes that are known as cross grain strokes. These types of strokes go against the grain of the muscle in order to fully release the tension. During a deep tissue massage, you will lie on the massage table, and the masseuse will use tools such as her hands, elbows, fingers. The strokes applied will be high in pressure, and will be slower than traditional massage strokes. Overall, a deep tissue massage should not hurt, but it will feel a bit more uncomfortable than a traditional massage. Some of the benefits of deep tissue massages include:

  • relief of Chronic pain
  • aids limited mobility
  • can break up and eliminate scar tissue from previous injuries
  • helps repetitive strain injury
  • increased circulation
  • release of toxins
  • release of inflammation in the muscles

Due to the intensity of these massages, it’s beneficial to drink a lot of water before and after the session, in order to facilitate the removal of toxins from your body. It is also advised that a great way to recover from a deep tissue massage is to soak in a bath tub of hot water and Epson Salts. Deep tissue massages can truly benefit anyone, but they will greatly benefit athletes and people with muscle disorders.

Book online or call:

    01-8055533 or 087/3333142